Name: Torque Training
Address: Guinea Street, Redcliffe, ENG, BS1 6SX, GB
Telephone: 07708456393

Bristol's best gym community

We use a specialist focus on strength and conditioning delivered by world class coaches with over 30 years combined industry experience and professional sport specific knowledge.

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free trial

Build strength, mobility and confidence that carries beyond the gym—whether that’s lifting your shopping, chasing the kids, or keeping up with the grandkids.

fitness for everyday life

Work closely with our expert coaches who give you individual attention, perfect your form, and keep you progressing safely and effectively.

premium 1-1 coaching

Every session is designed to fit your individual needs. Offering scalable movements and personalised guidance, surrounded by a supportive group of like minded people.

tailored classes

why we do it

“We train people to help them grow into the best versions of themselves. To allow them to live truly fulfilled lives by keeping them accountable, consistent and committed through dedicated premium coaching and a supportive community”

The NEw Strong Women Classes

The Torque Training Strong Women Programme is more than just a workout plan—it’s a supportive, women-only weightlifting environment where you’ll learn the foundations of safe lifting, build real strength, and grow your confidence in the gym.

starting 22nd sept

find out more

our classes

strong mamas

The Strong Mamas class is here to empower you, support you, and give you confidence in your journey back to exercise without the stress of leaving the little baba with someone else, whilst being able to connect with other mamas.

A safe, strong and essential re-introduction to exercise for mamas who have recently given birth and had their 6 week return to exercise sign off by the GP or a women’s health physiotherapist.

Duration: 1 hour

small group pt

Experience the individualisation and attention to detail of 1-2-1 personal training without the price tag. SGPT is designed to include a mixture of all the elements we believe are necessary to be ‘fit for life’.

We are guided by all the latest scientific research and guidelines to ensure we're offering cutting edge programming and training. We also incorporate a flexibility into the programming to account for individual needs such as pre-post-natal, injuries, movement disabilities and other factors that will affect training, as long as you let us know, we'll adjust for it you!

Duration: 1 hour

metcon

The SGPT METCON sessions will involve High Intensity Conditioning Sessions. They act as a complimentary class to the more resistance focused SGPT but also work well on their own for those focused more on metabolic and cardiovascular conditioning. The focus will be on an overall fitness base and building a foundation of body conditioning that will add value to all aspects of life.

Duration: 1 hour